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Similarly, in older women with sarcopenic obesity, taurine enhanced exercise-induced remodeling of adipocyte morphology and increased resting energy expenditure (Ortiz et al., 2025), while metabolomic findings suggest that taurine may modulate glucose utilization without replacing exercise as the primary driver of metabolic change ( Additional research using multi-ingredient blends containing taurine indicates modest improvements in inflammatory mediators, strength, and perceived energy, underscoring its potential as part of broader integrative supplementation protocols ( Parallel to taurine, glutamine demonstrates a supportive role across oxidative, inflammatory, neuromuscular, and immune pathways in aging populations

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doi: 10.3390/cosmetics9050095