Uncle Tobys Oat Flakes Cereal | 640g Pickled Vegetables & Condiments Ashwagandha is an adaptogen

Ashwagandha is an adaptogen

or pork chops with a spoonful of our wholegrain mustardMade with beautifully whole Brassica juncea mustard seeds

Pukka Turmeric Gold Organic Herbal Tea is made with ethically sourced

Fermented Turmeric (Curcuma Longa)*

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Uncle Tobys Oat Flakes Cereal | 640g Pickled Vegetables & Condiments Ashwagandha is an adaptogenNutritional Information Per 100g ml Per Serving %DI Energy 1650 kJ 490 kJ 6% Protein 9. 8 g 2. 9 g 6% Total Fat 5 g 2% Saturated Fat 1. 1 g 0. 3 g 1% Carbohydrate 73 g 21. 9 g 7% Sugars 11. 8 g 3. 5 g 4% Folic Acid 335 ug 100 ug 50% Vitamin B1 0. 9 mg 0. 27 mg 25% Vitamin B2 1. 4 mg 0. 42 mg 25% Vitamin B3 8. 4 mg 2. 5 mg 25% Iron 10 mg 3 mg 25% Sodium 380 mg 115 mg 5% Dietary Fibre (total) 7 g 2. 1 g 7% * Percentage Daily Intakes are based on an