"Rest and Reflect" Afternoon Retreat - Yin Yoga & Sound Bath Garden Ornaments Chamomile & Vanilla

Chamomile & Vanilla

During the session

this powerful stone is said to bring about truth behind illusions

Trust in that light and in your own courage

the messages are about transformation and achieving the ideal balance between dark and light elements

"Rest and Reflect" Afternoon Retreat - Yin Yoga & Sound Bath Garden Ornaments Chamomile & VanillaAfternoon Retreats Rest and Reflect Rest and Reflect afternoons are devoted to deep rest, renewal and gentle self inquiry. These nourishing retreats weave together practices such as yin yoga, conscious breathwork, meditation, journalling, yoga nidra and sound, offering space to slow down, soften and reconnect. Step away from the busyness of everyday life and gift yourself the stillness needed to restore balance. By turning inward, you create a sense