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In ancient China tea was regarded as one of the seven daily necessities of life
archaeological discoveries
The final section of the book
The chakras are the seven centers through which energy flows in the human body
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Overcoming Chronic Fatigue 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques Walker Books In ancient China tea wasCognitive behaviour therapy appears to be an effective and acceptable treatment for adult out patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring lasting functional benefit.' Cochrane Review This valuable self help guide offers ways of improving long lasting fatigue associated with a range of long term conditions including chronic fatigue syndrome. Using recognised techniques, cognitive behavioural
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